Tips on Converting to Living Foods
Posted by: Bishop Shammah Womack-El in Untagged on
Mar 04, 2010
First thing you need to do is have a Plan
Transitioning over to a living and raw food side can take several weeks to make the full transition. Your body will feel noticeably different as you adjust to the new diet plan, so to ease the transition, here are a few helpful tips:
* Begin by monitoring your beverages, drinking only water and fresh fruit juices (not canned or packaged which often contain sugar and preservatives).
* When shopping for produce, seeds and nuts, make the switch to organic wherever possible to avoid pesticide-contaminated food.
* Boost your raw intake by increasing the number of salads in your daily diet.
* Clear your kitchen of canned and packaged food as well as meats and cheeses, not to mention junk food, to avoid temptation. Do not shy away from snacking, however. A handful of nuts mid-morning or mid-afternoon with a piece of whole fruit can keep you going between meals.
Set as favorite
Bookmark
Email this
Hits: 332
Comments (17)
Wed. Night Conference Call
written by Darlene Thomas-El, March 31, 2010
written by Darlene Thomas-El, March 31, 2010
The Conference Call with Bishop Shammah Womack-El is scheduled tonight at 8PM. Call in 605-475-6400 pin code: 1086153# and receive LIFE CHANGING PRINCIPLES from the Word of God.
-
- +0
-
-
Bishop Womack-El,
March 12, 2010
If I get enough people I will teach about- How to Attune to the Moon and the Edge of Forever. Email if interested bishop@bishopwomack.com
-
- +0
-
-
Candida Test & Healing Soup
written by Leatha Tukes, March 10, 2010
written by Leatha Tukes, March 10, 2010
Hi Bishop,
I took the test and I had the stringy lines in the water so I have more detoxing to do. I made the soup and it's good but there is a little bitter taste... so I'll try it again! :~)
I took the test and I had the stringy lines in the water so I have more detoxing to do. I made the soup and it's good but there is a little bitter taste... so I'll try it again! :~)
-
- +0
-
-
...
written by Kim Spates, March 09, 2010
written by Kim Spates, March 09, 2010
HELLO BISHOP,
hi class mates now if you all think that BISHOP ROCKED IT LAST NIGHT I WANT YOU TO THROW YA HANDS IN THE AYER (AIR) AND WAVE THEM LIKE YOU JUST DON"T CARE AND SAY AND JHOO KNOW IT.
Bishop I have got to tell you I couldn't go to SLEEP MANnnnnnnnnnnn because a LIGHT bulb came on so BRIGHT IN MY HEAD ABOUT THE BREAK DOWN OF THE WAY THAT YOU AS THE (PARACLETUS) ONE CALLED ALONG SIDE TO HELP ME I SHOULD SAY US IN CLASS.
now class don't get UPSET with me because you all are going to hear me USE THat word a lot and when I usually say it i usually say (MY PARACLETUS) AND BISHOP AND MINISTER JUDY MY PROFESSOR KNOWS THIS TOO. anywho BISHOP you have enlightened me in such a way that i was like WO and i do mean WO.
bishop the 1st 17 books is HISTORICAL (HISTORY)
the next 5 books are Poetical (POETRY)
the last 17 books are Prophecy (prophetical) and DAT RIGHT DERE was like you said a number of years and teachings like 10,000 hours and 10 years in which you had more experience and teachings of in life time that you gave to US AS JUST KEYS TO GET IN AND TURN THE LOCK TO UNDERSTANDING IN A SIMPLER FORM OF FASHION.
for DAT I HAVE GOT TO THANK YOU AND SAY GOD THANK YOU FOR USING BISHOP LIKE THIS TO TEACH IT TO US IN THIS WAY. I truly got so i was like a baby that JUST GOT IT MAN LIKE I JUST TOOK MY FIRST (1st) steps man and you couldn't tell me that I didnt GET IT. LOL LOL LOL LOL.
I like the way that you did it and it was so MUCH ENJOYMENT that I NEED MORE AND I WANT MORE BISHOP. i don't know about YALL CLASS MATES but if you got it like i got it then YALL FEEL THE SAME EXACT WAY THAT I DO. BISHOP I say BISHOP CAN YOU HEAR ME CAUSE I WASn't too sure if i wanted to even try to learn about the mysteries because as you teaching you were explaining that we would have to UNDERSTAND THE FOUNDATION AND IF WE COULDN't UNDERSTAND THE FOUNDATION OF THE KEYS THAT YOU JUST GAVE US DERE WOULD BE NO WAY FOR (ME) AND BISHOP I AM SAYING (ME) LET ALONE ANYONE ELSE THAT COULD BEGIN TO DARE TO WANT OR DESIRE TO LEARN THE CLASS OF MYSTERIES. i was kind of SCARED for a moment when you was teaching a little because while it was going KINDA good and cool i was saying so far bishop is GENTLE AND WHAT IF HE TAKE IT TO FAR WHERE I CAN"T GET IT then I am "JACKED" like i been CAR JACKED LOL.
BISHOP I SAY BISHOP GOD USED YOU TO HELP ME PUT TOGETHER WHAT I MADE A DIFFICULT TASK AT TIME DUE TO LACK OF PROPER PREPARATION RESEARCH AND UNDERSTANDING IN WHICH YOU BROKE DOWN IN A SIMPLE FORM THAT EVEN MY KIDS AND LITTLE KIDS COULD UNDERSTAND and want more. NOW bishop guess what I'm wit you I am EXCITED and I mean I am EXCITED BISHOP and class i say I'm EXCITED. i didn't even go on to say the rest because yall gon want me to SHUT MY MOUTH. like i said a BRIGHT BULB AND LIGHT TURNED on which kept me from being able to go to sleep right away and then i woke up EXCITED AND ALL LIT UP YALL. on this note i gottg go and do some more work while at work so I will BLOG SOME MORE. GOD BLESS YOU BISHOP FOR WHAT YOU DID IN CLASS LAST NIGHT for US ALL. BISHOP YOU CAME IN LIKE A LION FULL OF FIRE AND YET YOU WERE GENTLE LIKE A LAMB SO WITH THE HOLY SPIRIT WHICH HELPED ME TO GET BECAUSE GOD KNOWS I PRAYED FOR THE HOLY SPIRIT AND COMFORTER TO HELP ME UNDERSTAND. i was hoping and praying I would not BE LEFT BEHIND AND THE ONLY ONE (1) to NOT TRULY UNDERSTAND. I am not ASHAMED TO SAY THIS but WITH GOD AND THE HOLY SPIRIT AND THE HELP OF (MY PARACLETUS) ONE CALLED ALONG SIDE TO HELP AND MY DESIRE AND NEED TO UNDERSTAND LOOKIE LOOKIE WE ALL GOT IT AND BISHOP DAT IS A BEAUTIFUL THING. thank you thank you thank.
i was afraid that if i said somethig when you wanted us to say something and a few class mates did i was not sure if I would STOP so i REFRAINED MYSELF bishop so that you would not have to tell me you gotta GO. LOL LOL lol on this note talk to you ALL IN THE MIDDLE OF THE DAY. bye
hi class mates now if you all think that BISHOP ROCKED IT LAST NIGHT I WANT YOU TO THROW YA HANDS IN THE AYER (AIR) AND WAVE THEM LIKE YOU JUST DON"T CARE AND SAY AND JHOO KNOW IT.
Bishop I have got to tell you I couldn't go to SLEEP MANnnnnnnnnnnn because a LIGHT bulb came on so BRIGHT IN MY HEAD ABOUT THE BREAK DOWN OF THE WAY THAT YOU AS THE (PARACLETUS) ONE CALLED ALONG SIDE TO HELP ME I SHOULD SAY US IN CLASS.
now class don't get UPSET with me because you all are going to hear me USE THat word a lot and when I usually say it i usually say (MY PARACLETUS) AND BISHOP AND MINISTER JUDY MY PROFESSOR KNOWS THIS TOO. anywho BISHOP you have enlightened me in such a way that i was like WO and i do mean WO.
bishop the 1st 17 books is HISTORICAL (HISTORY)
the next 5 books are Poetical (POETRY)
the last 17 books are Prophecy (prophetical) and DAT RIGHT DERE was like you said a number of years and teachings like 10,000 hours and 10 years in which you had more experience and teachings of in life time that you gave to US AS JUST KEYS TO GET IN AND TURN THE LOCK TO UNDERSTANDING IN A SIMPLER FORM OF FASHION.
for DAT I HAVE GOT TO THANK YOU AND SAY GOD THANK YOU FOR USING BISHOP LIKE THIS TO TEACH IT TO US IN THIS WAY. I truly got so i was like a baby that JUST GOT IT MAN LIKE I JUST TOOK MY FIRST (1st) steps man and you couldn't tell me that I didnt GET IT. LOL LOL LOL LOL.
I like the way that you did it and it was so MUCH ENJOYMENT that I NEED MORE AND I WANT MORE BISHOP. i don't know about YALL CLASS MATES but if you got it like i got it then YALL FEEL THE SAME EXACT WAY THAT I DO. BISHOP I say BISHOP CAN YOU HEAR ME CAUSE I WASn't too sure if i wanted to even try to learn about the mysteries because as you teaching you were explaining that we would have to UNDERSTAND THE FOUNDATION AND IF WE COULDN't UNDERSTAND THE FOUNDATION OF THE KEYS THAT YOU JUST GAVE US DERE WOULD BE NO WAY FOR (ME) AND BISHOP I AM SAYING (ME) LET ALONE ANYONE ELSE THAT COULD BEGIN TO DARE TO WANT OR DESIRE TO LEARN THE CLASS OF MYSTERIES. i was kind of SCARED for a moment when you was teaching a little because while it was going KINDA good and cool i was saying so far bishop is GENTLE AND WHAT IF HE TAKE IT TO FAR WHERE I CAN"T GET IT then I am "JACKED" like i been CAR JACKED LOL.
BISHOP I SAY BISHOP GOD USED YOU TO HELP ME PUT TOGETHER WHAT I MADE A DIFFICULT TASK AT TIME DUE TO LACK OF PROPER PREPARATION RESEARCH AND UNDERSTANDING IN WHICH YOU BROKE DOWN IN A SIMPLE FORM THAT EVEN MY KIDS AND LITTLE KIDS COULD UNDERSTAND and want more. NOW bishop guess what I'm wit you I am EXCITED and I mean I am EXCITED BISHOP and class i say I'm EXCITED. i didn't even go on to say the rest because yall gon want me to SHUT MY MOUTH. like i said a BRIGHT BULB AND LIGHT TURNED on which kept me from being able to go to sleep right away and then i woke up EXCITED AND ALL LIT UP YALL. on this note i gottg go and do some more work while at work so I will BLOG SOME MORE. GOD BLESS YOU BISHOP FOR WHAT YOU DID IN CLASS LAST NIGHT for US ALL. BISHOP YOU CAME IN LIKE A LION FULL OF FIRE AND YET YOU WERE GENTLE LIKE A LAMB SO WITH THE HOLY SPIRIT WHICH HELPED ME TO GET BECAUSE GOD KNOWS I PRAYED FOR THE HOLY SPIRIT AND COMFORTER TO HELP ME UNDERSTAND. i was hoping and praying I would not BE LEFT BEHIND AND THE ONLY ONE (1) to NOT TRULY UNDERSTAND. I am not ASHAMED TO SAY THIS but WITH GOD AND THE HOLY SPIRIT AND THE HELP OF (MY PARACLETUS) ONE CALLED ALONG SIDE TO HELP AND MY DESIRE AND NEED TO UNDERSTAND LOOKIE LOOKIE WE ALL GOT IT AND BISHOP DAT IS A BEAUTIFUL THING. thank you thank you thank.
i was afraid that if i said somethig when you wanted us to say something and a few class mates did i was not sure if I would STOP so i REFRAINED MYSELF bishop so that you would not have to tell me you gotta GO. LOL LOL lol on this note talk to you ALL IN THE MIDDLE OF THE DAY. bye
-
- +0
-
-
...
written by Stanya Y. Brandon, March 09, 2010
written by Stanya Y. Brandon, March 09, 2010
Hi Bishop,
I took the test this morning. I am surprised that I have any type of yeast in my body after the fast. My tongue has no signs of yeast. I did have signs of yeast before the fast but now I don't see any signs.
However, when I took the test, I had strings that fell to the bottom. It didn't even take an hour or a full 15 minutes...and I worked up some saliva. After 10 minutes the top of the water was clear but I had strings and two little cloudy circles that all fell to the bottom.
So I guess that means I still need help! SMILE
I haven't even gone back to eating bread or crackers or anything since we broke the fast. And I am taking 1 tablespoon of Temple Inner Cleanser in an 8 oz glass of water (blended) every night. So, please tell me what to do.
I took the test this morning. I am surprised that I have any type of yeast in my body after the fast. My tongue has no signs of yeast. I did have signs of yeast before the fast but now I don't see any signs.
However, when I took the test, I had strings that fell to the bottom. It didn't even take an hour or a full 15 minutes...and I worked up some saliva. After 10 minutes the top of the water was clear but I had strings and two little cloudy circles that all fell to the bottom.
So I guess that means I still need help! SMILE
I haven't even gone back to eating bread or crackers or anything since we broke the fast. And I am taking 1 tablespoon of Temple Inner Cleanser in an 8 oz glass of water (blended) every night. So, please tell me what to do.
-
- +0
-
-
...
written by Stanya Y. Brandon, March 08, 2010
written by Stanya Y. Brandon, March 08, 2010
I will do the candida test in the morning. It is amazing how we can care for and correct our own health issues in the most simplest ways. Thank you for ever sharing with us Bishop. We can share with others what we learn from you.
-
- +0
-
-
...
written by Stanya Y. Brandon, March 07, 2010
written by Stanya Y. Brandon, March 07, 2010
Okay - for those of you who don't like leftovers this might sound gross BUT the soup is OFF THE HOOK the next day!!! LOL If you don't like leftovers you need to RETHINK that after tasting this soup. I just ate some for dinner and I said MMMMHHHH, MMMMHHHH, MMMMHHHH! Girl, I'm gon' marry you myself!! LOL LOL Okay, I didn't say all that but I did say MMMMHHHH, MMMMHHHH, MMMMHHHH this is DELICIOUS! The spices and flavors just kick in even more and blend so well over time. You Go Bishop Womack-El! Muchas Gracias! SMILE
-
- +0
-
-
Healing Soup
written by Leatha Tukes, March 07, 2010
written by Leatha Tukes, March 07, 2010
I plan to make the soup today and I will let you know how it turns out!
-
- +0
-
-
...
written by Stanya Y. Brandon, March 07, 2010
written by Stanya Y. Brandon, March 07, 2010
Bishop I made the soup. It is very good - delicious and filling. I like that I have a whole pot so I can take it to work for lunch and have it for dinner - YES, I eat leftovers! LOL
I added a little garlic to my soup and I used a bit more tumeric and curry powder. I think it turned out great.
Thank you for the recipe. PLUS it's good to know that it is HEALTHY! I really want to continue working on my digestion, assimilation and elimination. The fasting revival was a great jump start. Now I desire to continue to move further in personal health.
See you later
I added a little garlic to my soup and I used a bit more tumeric and curry powder. I think it turned out great.
Thank you for the recipe. PLUS it's good to know that it is HEALTHY! I really want to continue working on my digestion, assimilation and elimination. The fasting revival was a great jump start. Now I desire to continue to move further in personal health.
See you later
-
- +0
-
-
How are you all liking the soup?
written by Bishop Womack-El, March 06, 2010
written by Bishop Womack-El, March 06, 2010
The healing soup is sooooo good. What are your thoughts? Just in case you didn't get the recipe I will be posting soon at the Fasting Revival tips and tricks. Enjoy!
-
- +0
-
-
Planning to Convert to Livings Foods
written by Doris Renshaw, March 05, 2010
written by Doris Renshaw, March 05, 2010
Bishop I am enjoying the planning, the educating myself to convert to live foods. It is a real good feeling when you know you are eating the BEST! You are eating GOD"s FOOD! Thanks Bishop.
-
- +0
-
-
Bishop Womack-El,
March 05, 2010
well I'm going shopping for some raw and living foods because I can now break this fast. this was definitely an adventure. Think I'll have just a little of the health soup.
-
- +0
-
-
...
written by Kim Spates, March 05, 2010
written by Kim Spates, March 05, 2010
HEY BISHOP,
those are some great tips and i am doing pretty good BISHOP. it does take time to adjust. You are right that your body notices the transition that it is going through.
I am gonna keep working it. my kids are TEARING UP MY TANGERINES MAN and My FIJI WATER. I am going to be INVESTING IN A IONIZER FROM YOU IN A MOMENT. I think it will be a GREAT INVESTMENT FOR ME AND MY GIRLS THE WAY THEY ARE DRINKING MY FIJI WATER AND I NEVER TELL THEM KNOW SINCE IT IS A GREAT HABIT THAT THEY HAVE NOW.
I'm ENCOURAGED BISHOP AND I WILL CONTINUE TO ENCOURAGE MYSELF AND THE GIRLS ARE ENCOURAGING ME AND WORKING OUT WITH ME. THEY DON't NEED IT BUT THEY LIKE THE TONING AND IF I HAD ABS LIKE THE (2) of them Man oh Man. then i would just keep going which is my PLAN SINCE I AM GETTING THERE WITH SOME MORE WORKOUTS AND CONSISTENT SALADS.
thank you for the tips and know that I am listening and doing it. I am breaking HABITS SLOWLY BUT SURELY THAT I NO LONGER WANT TO HAVE since it is not so GREAT AND PLEASING WHEN IT COMES TO MY GOAL. it feels good to see a BETTER CHANGE AND I CAN SEE IT ALONG WITH MY KIDS AND EVERYONE THAT MAKE MENTION OF IT NOW.
bishop my MOM was so IMPRESSED WITH ME and she alreaday started working out and EATING DIFFERENT AND SHE lost a lot of WEIGHT. MOM was wearing a size 24 and now Mom is wearing a SIZE 16 and STILL COMING DOWN. mom is 4 feet 11 and never been that large and now mom is GETTING LARGE AND IN CHARGE OF HER LIFE. she also go to the gym and have 1 in her house and she has a PERSONAL TRAINER WHO WORKS WITH HER 3 to 4 days a WEEK. SHE LOVES IT NOW. mom is doing her thing bishop.
it was hard for her to GIVE UP SOME THINGS BUT SHE IS BREAKING DOWN NOW TO BE BUILT BACK UP. I am proud of my mom as well. I have to learn to use my Jack La lane Juicer cause it is Onnnnn now bishop. I have a few friends doing some live raw eating just to eat healthier which makes it fun that someone else is eating the way that you are and going to the gym and walking. that is great for me.
I usually have people around me that i chose to move a way from so that i can do what i made up my mind to do and keep to my regimen. if i keep away from some that eat the worst of everything I do better because they always want you TO EAT SOME WITH THEM. I SAY NO THANK YOU EVEN IF IT IS CHEESE CAKE FROM JUNIORS WITH GRAHAM CRACKER CRUST OR IF THEY MADE IT FRESH THEM SELVES.
I still got a thing or 2 to overcome but i like the direction I am going in right now. i will hola later BISHOP. GOD BLESS YOU AND YOUR BEAUTIFUL FAMILY. GOD BLESS YOU CLASSMATES Keep up the GOOD WORK aLL OF YOU. If no one said they are proud of you then I am SAYING IT TO ALL OF YOU. later.
those are some great tips and i am doing pretty good BISHOP. it does take time to adjust. You are right that your body notices the transition that it is going through.
I am gonna keep working it. my kids are TEARING UP MY TANGERINES MAN and My FIJI WATER. I am going to be INVESTING IN A IONIZER FROM YOU IN A MOMENT. I think it will be a GREAT INVESTMENT FOR ME AND MY GIRLS THE WAY THEY ARE DRINKING MY FIJI WATER AND I NEVER TELL THEM KNOW SINCE IT IS A GREAT HABIT THAT THEY HAVE NOW.
I'm ENCOURAGED BISHOP AND I WILL CONTINUE TO ENCOURAGE MYSELF AND THE GIRLS ARE ENCOURAGING ME AND WORKING OUT WITH ME. THEY DON't NEED IT BUT THEY LIKE THE TONING AND IF I HAD ABS LIKE THE (2) of them Man oh Man. then i would just keep going which is my PLAN SINCE I AM GETTING THERE WITH SOME MORE WORKOUTS AND CONSISTENT SALADS.
thank you for the tips and know that I am listening and doing it. I am breaking HABITS SLOWLY BUT SURELY THAT I NO LONGER WANT TO HAVE since it is not so GREAT AND PLEASING WHEN IT COMES TO MY GOAL. it feels good to see a BETTER CHANGE AND I CAN SEE IT ALONG WITH MY KIDS AND EVERYONE THAT MAKE MENTION OF IT NOW.
bishop my MOM was so IMPRESSED WITH ME and she alreaday started working out and EATING DIFFERENT AND SHE lost a lot of WEIGHT. MOM was wearing a size 24 and now Mom is wearing a SIZE 16 and STILL COMING DOWN. mom is 4 feet 11 and never been that large and now mom is GETTING LARGE AND IN CHARGE OF HER LIFE. she also go to the gym and have 1 in her house and she has a PERSONAL TRAINER WHO WORKS WITH HER 3 to 4 days a WEEK. SHE LOVES IT NOW. mom is doing her thing bishop.
it was hard for her to GIVE UP SOME THINGS BUT SHE IS BREAKING DOWN NOW TO BE BUILT BACK UP. I am proud of my mom as well. I have to learn to use my Jack La lane Juicer cause it is Onnnnn now bishop. I have a few friends doing some live raw eating just to eat healthier which makes it fun that someone else is eating the way that you are and going to the gym and walking. that is great for me.
I usually have people around me that i chose to move a way from so that i can do what i made up my mind to do and keep to my regimen. if i keep away from some that eat the worst of everything I do better because they always want you TO EAT SOME WITH THEM. I SAY NO THANK YOU EVEN IF IT IS CHEESE CAKE FROM JUNIORS WITH GRAHAM CRACKER CRUST OR IF THEY MADE IT FRESH THEM SELVES.
I still got a thing or 2 to overcome but i like the direction I am going in right now. i will hola later BISHOP. GOD BLESS YOU AND YOUR BEAUTIFUL FAMILY. GOD BLESS YOU CLASSMATES Keep up the GOOD WORK aLL OF YOU. If no one said they are proud of you then I am SAYING IT TO ALL OF YOU. later.
-
- +0
-
-
Already done!
written by Leatha Tukes, March 05, 2010
written by Leatha Tukes, March 05, 2010
About two weeks ago I completely cleaned out my pantry of all the crackers, pasta, canned soups, etc. and so on. When I do make a purchase of food in containers, I go with glass containers. I am not trying to add any leached chemicals to my body from metal and plastic! Through the fast and your teachings, I realized that the "organic" juice I was drinking had way too much sugar in it. For those of you who are teetering on whether to make the transition, I am here to testify and bear witness that raw food does a body good! "I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:" Deuteronomy 30:19 There is no life in the flesh of animals. Get your Eden body back and live raw!
-
- +0
-
-
...
written by Natasha, March 05, 2010
written by Natasha, March 05, 2010
Having a plan is key to being successful and knowing where to purchase the best live foods in your area. It has taken me on a journey finding what I need for the fast but I have learned a lot about the needs in this area for educating this area to wholeness. Thank you Bishop.
-
- +0
-
-
Write comment
