You don't have to be a author, writer or a poet but you can write. When depression, stress or some other thing comes and knocks you off your throne you can write it out of your life til you feel right again. As a person often engaged in the act of writing, I know well the struggle and frustration of attempting to express one’s thoughts through the written word. Yet, as difficult as it can be, writing can also be satisfying, offering an outlet for thoughts and feelings and emotions that can be kept in a journal for private reflection or shared with others. Writing is a remedy for the soul, mind and emotions. It will put you back on center. Writing is so many things: It is storytelling and poetry and history and memories alive on pages. Sometimes, writing is even therapy.Here are just a few things that I have used myself that you may find helpful- such as-What to write about? Something that you are thinking or worrying about too much Something that you are dreaming about Something that you feel is affecting your life in an unhealthy way Something that you have been avoiding for days, weeks, or years Please, it does not have to be a perfect or corrected manuscript, that will cause another stress. It just needs to be you and how you feel and see. Write the vision and make it plain. It's healing and refreshing. The angels will read it and assist you. Remember depression will press you down, while writing will lift you up! Write Today-You'll Heal Faster!